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Men's Health Magazine Men!!

Ricey

Scott Forbes No.1 Fan
Staff member
Joined
Dec 21, 2003
Messages
33,051
Location
Braintree
I don't want to sound gay but I have been noticing things like I added Anthony Grant on facebook and he is showing off his body. Now I always walk past the Men's health magazines see the blokes on the front and wish that I could make my body look like that.

Now I am a pretty fit bloke I go running, swimming and cycling and do bits and bobs of weight training. I don't eat massively healthy but I don't eat **** food every day.

In January of this year I was at my worst point weight wise I was a bit of a porker and weighed in at nearly 14 stone, now I have got myself down to under 11 and a half stone. I just can't get rid of my love handles. Maybe its just me being impatient cause these things don't happen over night.

But I was wondering if anyone on here was a fitness freak and could help me out with ways of getting perfect abs, my arm muscles are starting to develop and with my swimming will help with toning. Just could do with some advice really?
 
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