• Welcome to the ShrimperZone forums.
    You are currently viewing our boards as a guest which only gives you limited access.

    Existing Users:.
    Please log-in using your existing username and password. If you have any problems, please see below.

    New Users:
    Join our free community now and gain access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. Registration is fast, simple and free. Click here to join.

    Fans from other clubs
    We welcome and appreciate supporters from other clubs who wish to engage in sensible discussion. Please feel free to join as above but understand that this is a moderated site and those who cannot play nicely will be quickly removed.

    Assistance Required
    For help with the registration process or accessing your account, please send a note using the Contact us link in the footer, please include your account name. We can then provide you with a new password and verification to get you on the site.

Men's Health Magazine Men!!


Scott Forbes No.1 Fan⭐
Staff member
Dec 21, 2003
I don't want to sound gay but I have been noticing things like I added Anthony Grant on facebook and he is showing off his body. Now I always walk past the Men's health magazines see the blokes on the front and wish that I could make my body look like that.

Now I am a pretty fit bloke I go running, swimming and cycling and do bits and bobs of weight training. I don't eat massively healthy but I don't eat **** food every day.

In January of this year I was at my worst point weight wise I was a bit of a porker and weighed in at nearly 14 stone, now I have got myself down to under 11 and a half stone. I just can't get rid of my love handles. Maybe its just me being impatient cause these things don't happen over night.

But I was wondering if anyone on here was a fitness freak and could help me out with ways of getting perfect abs, my arm muscles are starting to develop and with my swimming will help with toning. Just could do with some advice really?