TrueBlue
SJP Taxi & Private Hire ⭐️
So we have the running thread which is full of good advice but I just want to say how walking can be fantastic not just for the body but also for the mind.
I struggle to run but walking has done wonders for me and my mental health, getting lost in your own thoughts or listening to a good audiobook/podcast you can really rack up some miles.
Also I find that a really good app for walking is the under armour one ‘MapMyWalk’ (runner version is also available) allowing you to track your distance and you can enter friendly competitions against other walkers to really push yourself.
Since January 18th I have walked over 183 miles so as the crow flies about the distance from Southend to Sheffield or Cardiff which I thought was amazing.
It’s been superb for my diabetes, which I can finally say is now in remission (for those that understand my HBA1c is 5.1% now)
Walking with somebody can really pass the time as well if you get into a good chat, I’m always up for meeting anybody for a walk and chat about SUFC Or anything so if you fancy it let me know.
My latest stats against other app users....
I struggle to run but walking has done wonders for me and my mental health, getting lost in your own thoughts or listening to a good audiobook/podcast you can really rack up some miles.
Also I find that a really good app for walking is the under armour one ‘MapMyWalk’ (runner version is also available) allowing you to track your distance and you can enter friendly competitions against other walkers to really push yourself.
Since January 18th I have walked over 183 miles so as the crow flies about the distance from Southend to Sheffield or Cardiff which I thought was amazing.
It’s been superb for my diabetes, which I can finally say is now in remission (for those that understand my HBA1c is 5.1% now)
Walking with somebody can really pass the time as well if you get into a good chat, I’m always up for meeting anybody for a walk and chat about SUFC Or anything so if you fancy it let me know.
My latest stats against other app users....