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Mr B's 620m Coastal Walk - Cancer Research UK

Mr B Reports:

Day 16 - getting closer! Frank, Ciarin and I had a very nice meal at the hotel in Mundesley, starter, main and dessert all polished off despite rather immense portions! That and breakfast in the morning set is up nicely for the walk ahead. The walk was a 28 miler for me with Frank and Ciarin doing 25 miles where they would depart at Great Yarmouth station. After cutting a little off yesterday I was determined to do the whole thing as mapped today which would leave me some miles in hand for the remaining legs as I knew that there were going to be some tough to walk roads involved around the Maldon area so I need to do some planning to see what I can cut out.

We set off at 9:20 and immediately hit the beach as advised by Coastal Guy. When he did it the tide was out and had been able to follow the beach most of the way down but he'd warned that some parts would not be possible at high tide which is pretty much what we had. We set off along the beach to start as there was no obvious trail on the cliff, a seawall developed so we used this for a while but eventually had to drop to the sand when it ran out. There was a tidal guard running along the beach and we stayed on the sea side of this where possible as the sand was harder and therefore easier to walk on. We did have to cross over sometimes though where the tide was further in and our progress was much slower on the softer sand (so soft at one stage that Ciarin sunk in and got a trainer full of sludge!). Along this way we saw a seal cub, I knew they were about but this was the first one I'd seen. It didn't seem bothered by Ciarin but when Frank came past it quickly scuttled into the sea. We saw another one further along the route which looked pretty forlorn. Unfortunately we suspected that they had been separated from their mum, hence being on the shore. Fingers crossed they would be ok!

Eventually we reached a point where we could go no further due to the cliff jutting into the sea which was marked by a curious wooden stair structure that didn't actually lead anywhere. Fortunately we'd noticed some steps in the cliff a few hundred yards back so went back and ascended them with the help of a rope as they were pretty steep! Once up we followed the coastal path to Happsburgh where we had a break and Ciarin changed his socks. The path continued through Eccles and onto Sea Palling where we stopped for a drinks break, the muggy day was taking its toll on our drink supplies! From here we rejoined the beach where the tide had diminished allowing us to make good progress along the easier to walk hard sand, though after a few miles the sand took its toll on Frank and we headed back up the bank (luckily the cliffs had finished by this stage) and found a path to continue on. This took us all the way to Winterton-on-Sea where we had another stop for drinks, I think the shopkeeper was quite surprised at the sheer volume of liquid we bought between us!

From here the path was pretty simple and basically took as all the way to Yarmouth via the village of California (no Pammy or Hoff in sight on the beach) and through a huge Havens holiday camp. The sheer volume of static caravans in Norfolk is amazing! You can't get far without seeing a caravan park, big or small. We cut through the Havens camp (despite trespass warnings!) and this led us onto the main road into Great Yarmouth. I'd been here a number of times in my youth with my dad and was wondering if I'd recognise the seafront but I didn't get the chance to find out as the main promenade is the other side of the river that runs into the town and I didn't want to make the same mistake I made in Hartlepool and have to double back as the bridge across was further North. Plus Frank and Ciarin needed to go to the train station so we cut across and once we reached the main roundabout I bid them farewell. It was great having them there today, everyone kept the pace up well and if anything it meant I probably got the leg done quicker than if I'd been on my own. Whilst we did chat everyone was happy to just concentrate on walking even if we did occasionally stretch out from each other. I think Frank must have sweat about three litres worth and it sounds like Ciarin has a rather epic blister but hopefully they both enjoyed themselves.

After they departed I headed down the other side of the river to Gorleston. I'd been suffering some nasty twangs of pain from my left foot in the previous few miles and my legs really were the last ones but I wanted to get the full 28 done and arrived at the hotel, got my room and collapsed! The chafing is really kicking in now, feeling rather sore in some delicate areas and also the back of my foot above the heel is really starting to rub. But with 4 days left I can cope with that, my only worry is that my calf and thigh muscles are really starting to feel like they could cramp up at any moment so I need to manage the remaining walks t make sure they can get through them. I think I will try to do the full 32 mile leg tomorrow by leaving early and giving myself plenty of time for breaks and then this should allow me to cut sections out of the last three which are the only ones that come away from the coast and I'm therefore at the mercy of unpathed roads again, albeit the sections through Ipswich and Colchester (spit) should be straightforward.

Guest house I'm staying at stopped food at half 7 which I was too late for once I'd made various calls home so I popped round the corner to another hotel for some food and to watch the Everton v Utd game (which as I type Everton are winning!). Unfortunately I got stitched with my meal, Potato Gnocchi Verde with Pesto made me think of Gnocchi and spinach. Alas their version of Verde was peas and beans with the odd bit of Gnocchi thrown in for good measure. As everyone knows peas are the devils food so I picked out the bits of Gnocchi and ordered a sweet chilli panini, couldn't go wrong with that.

So it's a long walks down to Leiston tomorrow where another tiny guesthouse awaits. I will pass Hopton where 14 of us crammed into a 3 bedroom caravan last October on a family trip! After Lowestoft the route is pretty barren so I will make sure I'm stocked up with supplies. I do get the excitement of passing Sizewell Power Station though!

4 days to go! I can almost smell home (actually, most of the time all I can smell is my boots which are reaching dangerous levels of toxicity!!!).
 
Leg 17 - Great Yarmouth to Leiston - 31.15 miles

Leg17.jpg
 
MrB you are truly amazing!!
Reading your blogs brought back many happy albeit slightly painful memories of our 100 mile walk to the Oxford game in April. We walked 30-35 miles every day as well but only for 3.5 days. What you are doing is truly inspiring. Good luck for the rest of your walk. Donation sent with huge respect to you :Worthy::Worthy:
 
Mr B Reports:

Day 17 done but unfortunately not the full mileage and a generally rubbish day.

As mentioned earlier I had an absolutely rotten sleep due to a number of factors, mainly the industrial strength snoring from next door. But after that I also had the issue of my first bout of cramp in my left calf after stretching too much in bed. Agony! I did eventually get some sleep but when my alarm went off I felt like crap and switched it off to get some more rest. When I eventually got up and left I felt generally rubbish. I'd had a crappy night and after the enjoyment of having people around me for the last few days I was back on my own again and for the first time that really started to affect me. So I set off but any spring I had left in my step was gone. I needed to walk reasonably slowly as I didn't want any repeat of the cramp and my right thigh was also giving me issues.

I went straight to the seafront and walked along the promenade. The beach here is nice and big and very clean and there was already some ambitious would be sunbathers hoping the gloom would clear. I had a laugh when I saw a guy playing with a remote controlled speedboat which had obviously gone out of range meaning he had to wade into the sea to get it back. The promenade ended and I dropped to the beach in front of Gorleston golf club. Here more tidal defences appeared which I had to stay behind as the tide was in again (meaning I knew I wouldn't be able to follow Coastal Guy's route) and the sand was very soft making for slow progress. The beach went past Hopton Holiday Village and when that ended I was able to climb up onto the cliff face and continue there as the beach had ended. I continued along past another Holiday Park and this was when I reached the warnings about the cliff slip. Given that the tide was in I had to divert inland and seek out a road which didn't cheer my mood.

I picked up a road that led into Corton across the Suffolk border and this basically led me all the way into Lowestoft. I had a break here after standing at the most Easterly point of the UK and treated myself to a Subway (Italian BMT on Herb & Cheese with jalapeños and chilli sauce - standard). After checking my map I was only 8 miles down but it had taken me almost 3 hours with the slow pace and the diversion. With 23 miles still to go and after my later than planned start I had to make a decision as at current pace I wouldn't be getting to Leiston until well after 8 and my legs and feet were already feeling bad. I went to the bus station and found a bus that went 9 miles down the coast to Southwold. I really wanted to do the full distance today but I was struggling both physically and mentally and I just wanted to get there so I took the bus and sacrificed some miles for the sake of my own sanity.

At Southwold I cut inland to cross the River Blyth and then headed back to the coast. The beach here was shingle and so not the easiest to walk on and to be honest the rest of the walk was pretty unmemorable flitting between beach and path other than a brief move inland through a wood. At this point my mood really was at it's lowest point, I can't really pinpoint why, I've managed to lift myself previously and nothing went particularly badly wrong on the route other than one diversion. I can only imagine its that feeling of being so close to finishing but knowing you still have a lot to do. I was also annoyed at not being able to complete the route. Eventually I could see Sizewell Power Station in the distance and I knew this was the point I turned inland to get to Leiston so I felt a bit lifted at having something to focus on. Once there I joined the road which fortunately was pathed and arrived at the guest house.

So as you can probably tell I'm not in a great place right now but I still managed around 22 miles today and I'm hoping with a better nights sleep tonight and a more straightforward route tomorrow I can get back on track. I can't walk from Leiston but there is a bus that runs across to Saxmundham which won't take off much distance but will give me a much smoother route into Ipswich and then the route to Capel is simple. I feel physically and mentally exhausted now, the whole thing really is catching up on me and I can't wait to finish. I miss Heather, I miss home, I miss my cats - I generally just miss 'normal'! My calves feel like They could go at any moment, my right thigh is complaining regularly and my feet are sending shooting pains up periodically but I keep trying to tell myself that I'm used to it and it's only 6, 5, 4, 3 days to go. It could have been much worse and happened much earlier so I'm glad my body has held out this long, I've promised it a very long rest after this!

There's a curry house round the corner so I think I'm going to go and bury my face in a Madras. My room has a very helpful list of pubs and restaurants in Aldeburgh which is about 5 miles away. Handy!

Tomorrow is another day and hopefully I'm now past the worst as by the end of tomorrow I'll be almost on the border of Essex which is all the motivation I need!
 
Update :

it's half 3 and I've been up on an hourly basis vomiting. Don't know if it was the curry I had or a bug I've picked up but right now I'm going through the whole hot cold thing with a belly making all sorts of noises. There's nothing left so it's the dry retching now so I'm taking on plenty of water so it's not too uncomfortable. It could be a dehydration thing after all this heat but I've been drinking loads, I guess you never know whether it's enough or not. Could just be that my body is worn down and so more susceptible. Anyway, as things stand tomorrows leg looks in serious doubt, I can't walk with nothing inside me but I seriously doubt whether I'll be able to eat anything and keep it down. Review in the morning but I may have to head direct to Capel and review from there. I'd be gutted if this is what stops me but then it could be my body's way of telling me it's had enough.
 
A message to me from Paul's mother to all his friends out there.

"Paul's due to arrive home between 6pm and 7pm on Friday. He's going to be exhausted and doesn't think he's going to want to do anything more than crash and sleep but we can't let him just walk up the road in silence. So if you can and want to be there in his road to welcome him home, bring a bottle and a plastic glass to celebrate his safe return. No one will be allowed in his house by order of his Mum! We'll try to get him to update us on his arrival time".

Edit: On hold for now!


 
Mr B Reports:

Just got up, was sick again and felt like I was going to pass out. Think this might be game over, gutted. Heather is going to come and get me.

Right, Heather is coming to get me, I'm going to get home and get better and if I can get myself out for Thursday or even just Friday I will. I don't want it to end this way but I equally don't want to pass out into oncoming traffic on one of the many unpathed roads I have to walk in the next few days.
 
Mr B, you have done an absolute amazing feat. You should be proud, something that probably all of us on here could never even consider doing.

Hero.
 
Thanks guys. As I've mentioned on FB I've had to cut the walk short due to illness. Approx 450 miles in 17 days so I'm pretty happy with that, even though I'm disappointed not to get over the finishing line.
 
Thanks guys. As I've mentioned on FB I've had to cut the walk short due to illness. Approx 450 miles in 17 days so I'm pretty happy with that, even though I'm disappointed not to get over the finishing line.

You can always go back when your better and do the rest - at least then you can say you have done it
 
Mr B's last report.

Ok, after careful consideration I have decided to end my walk after the Leiston leg. Obviously this is not a decision I have taken lightly and I am gutted I've not been able to finish the walk as planned after all I've done so far. However I have to listen to my body and after a very bad night of sickness and not having eaten for over 24 hours I don't believe I'm in the right shape to push myself any further as I feel quite weak right now, though fortunately haven't had anymore vomiting since yesterday morning. That combined with the stress my legs and feet have already been through and also the fact that I feel mentally drained means I think this is the only choice I have.
 
I must say after this epic adventure it is very sad Paul fell Ill on the home stretch, however what he already achieved over the previous 17 days, I can only stand back, clap and admire. Very few of us would of taken on such a task for Charity and my admiration and total awe, I struggle to put into words.

I feel very sad he wasn't able to get to the finishing line but his health is paramount.I will miss his daily updates on what to me was one of the greatest challenges any Zoner has ever taken on in the name of charity.

I salute you Paul.
 
Well done Paul. What you have achieved is nothing short of brilliant and in the recent hot weather. Had you carried on in probability you could have suffered from severe dehydration and fatigue and ended up in hospital being hooked up to a drip.
Be very proud of yourself
 
Thank ladies and gents. Obviously gutted not to finish but as Tinks says, if I'd pushed myself anymore it would probably only have got worse. Feeling better now after a couple of days of complete rest, though i'm still aching all over and feeling pretty drained! After 18 months of training I'm looking forward to getting my normal life back. Hell, I might even get to a Southend game! Not that I appear to have been missing much in the way of entertainment....
 
Thank ladies and gents. Obviously gutted not to finish but as Tinks says, if I'd pushed myself anymore it would probably only have got worse. Feeling better now after a couple of days of complete rest, though i'm still aching all over and feeling pretty drained! After 18 months of training I'm looking forward to getting my normal life back. Hell, I might even get to a Southend game! Not that I appear to have been missing much in the way of entertainment....

Paul punishing yourself anymore is not the answer! :winking:

Well done buddy. I stand and applaud you for this and has even inspired me to take on my own challenge. Although the Circle Line Pub Crawl isn't quite the same I know.
 

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