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Slipped Disc - now that f-ing hurts!

Jun 22, 2009
Loughton - the only way is Orange!
Who's had one? I have and it's the most intense pain I have ever experienced. Currently seeing a physio who used to treat the Saracens and he's hopeful of some kind of recovery - if you do a office job then take my advice and take up pilates - you don't want what I've had, trust me!
Be interested to share some advice on the matter. I can't be the only old git with a dodgy back?